yoga classes

 

Wednesday evenings at The Dharma School, Ladies Mile Road, Patcham, BN1. Map

6.00-7.15 pm    All levels.

Term cost: £42 for 6 weeks, or occasionally £49 if the school term lasts  7 weeks.

Please ring me if you’re interested in joining this class.  You are welcome to come along to one class for £7 before you commit to a term. You will need to provide your own yoga mat for this class.

Wednesday mornings at Hollingdean Community Centre, Thompson Rd, Hollingdean. Map

10-11.15 am.  All levels.

Cost: pay as you go rates or pay up front for the term rates, and concessions (£4-£6).

Mats are provided. Feel free to ring me or just come along.

Both these classes are suitable for beginners, and those with experience of yoga.  The classes are small so individual attention is given, and postures are tailored to your own ability.  I focus on teaching in a safe way and aim to help you to manage any conditions or injuries you might have.

 

 


 

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Responses

  1. Gra’s really excited about the Men’s yoga class on Monday evenings. Thanks for offering it! Good on ya mate. When does it start?

    libby
    http://www.authenticblogging.com

  2. […] yoga classes Posted by: assuntinacz | December 27, 2007 […]

  3. […] yoga classes Posted by: assuntinacz | December 31, 2007 […]

  4. what about yoga at the werks? was that going to be Fridays?

  5. Any chance you do slightly later classes anywhere for those who get back late from work?
    I get back at 7!
    R

  6. Hi Assuntina,
    Wondering if there is room Monday evenings for another … I came last week when Kate was standing in, please let me know if I can join in when you start back, many thanks, Lesley

    • HI Lesley

      yes do come along. We start on 9th Sept. 6-7.15 pm. £42 for 7 weeks. Will be lovely to see you again xx

  7. great, thank you, see you on the 9th x

  8. Hello I live locally and am interested in trying out yoga and your Monday night class but am not sure how to contact you ! Is there any room on Mondays at 6pm ?


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