Posted by: assuntina | October 28, 2010

playful yoga

Here’s a lovely short clip I found a while back and emailed round to students.  This yogini has a playful style of practising which is fun and inspiring to watch, showing us that it’s possible to practise postures without becoming tense and rigid, which is what we tend to do when we feel uncomfortable and weak.  Take a quick look here and be inspired.

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